Embodied Core Awareness Course

The SomaFlow™ Embodied Core Awareness Course is a 3-day, in-person workshop in Las Vegas focused on breath, posture, movement, internal attention, and whole-body awareness through embodied exploration.

Explore subtle movement, posture, breath, and coordination through guided observation and embodied movement practice, with a focus on awareness and direct experience.

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SomaFlow Internal Organs (Visceral) Course

Guided Exploration for Movement, Breath, and Coordination

Why Visceral Work Matters?

Breath, posture, attention, and movement patterns can shape coordination and overall body organization. This course explores these relationships through guided observation, movement-based learning, and embodied practice.

What You Will Learn

Explore body awareness through guided observation, breath awareness, and movement practice.

  • Learn how breath, posture, and movement relate to coordination and body awareness
  • Explore the connection between the torso, posture, and movement through guided practice
  • Use breath and attentive movement to improve awareness and coordination

A Trauma-Informed Approach

This SomaFlow™ practice encourages slow, attentive exploration focused on awareness, pacing, and natural body organization without force or pressure.

Through guided experiential learning, participants develop greater confidence in recognizing subtle patterns in posture, movement, and coordination in a calm, supportive environment.

3-day Course Format

This is a 3-day, in-person workshop held in small groups to support guided exploration, observation, and individualized learning.

  • Guided movement and posture exploration
  • Breath and attention exercises focused on movement and coordination
  • This course is for individuals interested in developing movement observation skills, body awareness, and guided experiential practice.

Who Should Attend

  • Bodyworkers and movement practitioners
  • Pilates, yoga, and movement educators
  • Individuals interested in somatic and movement-based learning
  • Professionals exploring posture, breath, and coordination
  • Facilitators interested in guided movement exploration

What You will Gain from this Course?

By the end of the course, you will be able to:

  • Use gentle guided contact and observation to explore posture and movement patterns
  • Explore how breath, posture, and attention relate to full-body movement
  • Use breath and attentive observation to support movement exploration

Upcoming Visceral Course Dates

December 3rd–7th, 2026

March 4th–8th, 2027

Join Visceral Course Now!

Explore Movement with Greater Attention

This course explores movement, posture, breath, and coordination through guided observation and direct experience to build greater awareness of whole-body movement patterns.

Check out all of the certification courses that SomaFlow Institute offers

SomaFlow™ Institute offers in-person courses focused on movement exploration, body awareness, and experiential learning. All programs are educational in nature and not clinical or licensure-based training.
Join the SomaFlow™ Embodied Core Awareness Course in Las Vegas to explore movement, breath, posture, and coordination through guided practice.

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